Bill's in China this week & with the humidity at 94%, the temp there is 44C, yuk!! Even with the A/C it can only reach 29C turned up high at the factory. Everyone is feeling this summer heat everywhere!
I have stayed with my fitness training for 2018 & now I'm entering into 8 months of it, the time has wings! All classes are one hour, in that hour it's a warm up, activity, & cool down. On Monday & Wednesday, it's resistance training & on Tuesday & Thursday, it's kickboxing. I have inproved my strength & some weight has come off too!
This flowering urn is viewed from the dining room bay window. The weeds need cutting but there is not much green grass left now. Really need some rain.
I heard the cicada bug this week, the last summer song is being sung. Eight more weeks & first frost will be on us. Oh, I'm savoring summer. Till then stay cool in this heatwave wherever you are.
Tomorrow is the Eel River Apartment post. See you then!